Come Home to Yourself

Come Home to Yourself

At NourishOjas, we understand how easy it is to feel disconnected –– from your body, your peace, your purpose. The pace of modern life pulls you in every direction, leaving little time to truly nourish yourself.

Rooted in the ancient wisdom of Ayurveda and Vedic counseling, our approach is both gentle and deeply transformative –– guiding you back into balance, one intentional step at a time.

Whether you’re navigating stress, feeling ungrounded, or simply yearning to reconnect with your inner vitality, our personalized 1:1 consultations provide a sacred space to restore your energy, clarity, and confidence.

Together, we’ll uncover your unique mind-body constitution (Dosha), identify root imbalances, and craft a holistic wellness path –– from daily rituals and nourishing foods to emotional healing and inner alignment.

Because healing doesn’t mean doing more. It means coming home to yourself.

Book your free discovery call to see if this journey is right for you.
Let’s return to balance, together.

What We’ll Explore in Your Journey

• Cleanse Toxins from Your Life
  Learn how to reduce harmful toxins from your skin, food, home, and environment.

• Heal Your Digestion the Ayurvedic Way
  Improve gut health through mindful eating habits and Ayurvedic nutrition.

• Balance Your Hormones Naturally
  Eat the right foods at the right times to regulate weight, mood, and energy.

• Conquer Cravings + Boost Energy
  Reclaim vitality and reduce emotional or habitual eating.

• Achieve Restful Sleep
  Fall asleep with ease and wake up refreshed.

• Natural Solutions for Everyday Issues
  Use common kitchen ingredients to naturally manage minor imbalances.

• Vedic Wellness Practices
  Practice yoga, meditation, mudras, and chakra alignment for inner harmony.

• Nourishing Recipes for Your Dosha
  Create simple meals using healing spices aligned with your constitution.

• Tune Into Yourself
  Become aware of deep-rooted patterns and start living with intention.

• Elevate Your Life
  Experience more joy, energy, and balance across all areas — career, relationships, health, and purpose.

P.S. Spots are intentionally limited to ensure personalized attention. Enrollment is offered on a rolling basis.

Explore our services

Raise your Awareness

Starter Program

Raise your awareness + Get into Balance

Raise your Awareness + Get into Balance + Own your Ojas

Actual Price: $1,320.00

Price: $440.00 only

Actual Price: $2,640.00

Special discount: $1,259.99 (Save an extra $60!)

Special Discount: $2,379.99 (Save $260!)

1. 1 month of mentoring and Vedic Counseling to help you heal deep-rooted patterns with awareness and action –– Four 50-minute sessions conducted via phone or Zoom.

2. Starter program

3. Learn how to eliminate toxins from your food, water, air, clothing, and personal care products

4. Discover how to eat according to Ayurvedic principles and Doshas to support gut health naturally.

5. Understand how to balance your hormones naturally, resulting in improved energy levels.

6. Lifestyle wellness- Optimize your lifestyle by eating the right foods at the correct times for better digestion and nutrient assimilation.

1. 3 months of mentoring and Vedic Counseling to heal deep-rooted patterns with awareness and action –– A total of 12 sessions, lasting 50 minutes each, conducted via phone or Zoom.

2. Raise your Awareness + Get into Balance Program

3. Dinacharya: Learn your Ayurvedic daily routines tailored for modern life to achieve optimal preventive health and perform at your best every day.

4. Discover and implement a customized wellness lifestyle tailored to your specific Dosha, designed to help you come into balance, regain energy, and enjoy restful sleep, thereby effortlessly lose weight.

5. Gain access to the Seasonal Eating Guide, which includes support for all seasons, allowing you to track your progress and witness remarkable results.

6. Ritucharya: Explore seasonal routines that support optimal wellness, burn fat, enhance natural health, boost immunity, and help you feel at your best throughout the year.

1. 6 months of mentoring and Vedic Counseling to heal deep-rooted patterns through awareness and action –– A total of 24, 50-minute phone or Zoom call sessions.

2. Raise your Awareness + Get into Balance + Own your Ojas Program

3. Discover simple, natural, seasonal solutions for everyday problems using common kitchen ingredients.

4. Understand and practice meditation & Pranayama with the appropriate mudras to activate specific chakras at different times of the day, month, and year.

5. Learn and practice authentic Vedic Yoga tailored to your Dosha and adapted to seasonal changes.

6. Prepare nourishing Ojas recipes suited to your Dosha and the specific seasons to enhance everyday vitality.

Get into Balance

Own your Ojas

All our programs are currently full, and we’re not taking enrollments at the moment. Thank you for understanding.

What You Can Expect

Each session includes:

• Personalized coaching and Vedic counseling

• Actionable goals (1–3 per session)

• Tools, handouts, recipes, and rituals

• Ongoing email support within 24 hours

• Safe space for real transformation

We walk this journey together. You’ll do the work –– and we’ll support you every step of the way.

What Clients Are Saying

“This is the only thing that’s truly worked for me. I feel balanced, clear, and strong.”

“Swetha helped me see what I couldn’t on my own. I feel like myself again.”

“I’ve tried everything before –– and this time, I’m finally healing.”

Important Notes

I am not a doctor or a dietician. My role as an Ayurvedic Life-style Consultant and a Certified International Holistic Coach is to support your preventive health. I do not diagnose or treat disease.

Always consult with a licensed physician before making medical changes.

Ready to Begin?

Schedule your free 50-minute discovery call now to see if this path is right for you.

Let’s ignite your Ojas –– your inner vitality, together.